Yoga as Origami PDF
By:Kat Villain
Published on 2017-09-15 by FriesenPress
The practices of the body hold the power to transform the habits of the mind. Understanding the body’s fundamental proportions, folds, and fits is the key to establishing a safe and effective yoga practice and achieving optimal health and well-being. Katonah Yoga, a type of Hatha yoga developed by Nevine Michaan, combines Daoist concepts with sacred geometries and the archetypal measurements of the human body. Like origami, postures are both a precise geometric puzzle and a disciplined creative art form. This comprehensive guide for daily practice contains concrete, specific instructions for a wide array of postures along with metaphorical descriptions and discussions of the esoteric wisdom and patterns that underlie all form. It is suitable for those of all levels and backgrounds, from beginners to experienced practitioners. Extensive illustrations and photographs, including suggestions, the correct use of props, and common errors, accompany the text.
This Book was ranked at 6 by Google Books for keyword Origami.
Book ID of Yoga as Origami's Books is tsY2DwAAQBAJ, Book which was written byKat Villainhave ETAG "8fz0Fb3WxCI"
Book which was published by FriesenPress since 2017-09-15 have ISBNs, ISBN 13 Code is 9781525508271 and ISBN 10 Code is 152550827X
Reading Mode in Text Status is false and Reading Mode in Image Status is true
Book which have "280 Pages" is Printed at BOOK under CategoryHealth and Fitness
Book was written in en
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